Saturday 26 January 2019

Feeling out of sorts ...Take some time x


Hi 👋 people hope you’ve had a fantastic Saturday, unfortunately mine has not been so great.

Not a well bunny 🐰 today which has put me off my game today. I think 🤔 I’ve achieved 1 goal today out of about 15...oops.
The reason for my inactivity is down to the dreaded man 👨 flu 😷. I have a bit of a temperature and feeling drained which kind of put a spanner 🔧 in the works today.
On the one hand I’m a little disappointed 😞 that I haven’t achieved what I would’ve liked to today but on the other hand my body obviously needs a duvet day to rest up.
There’s nothing wrong with a duvet day as long as it doesn’t become a regular occurrence as an excuse to do nothing.

Sometimes we become so obsessed with hitting goals and targets that we think 🤔 if we’re not doing them then we’re not doing anything. We take for granted that are bodies and brain 🧠 need time to recharge and recover.

So keep smashing those goals but make sure you look 👀 after yourself too.

Oneideatoday xxx

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